Habits

Understanding Your Suffering

Friedrich Nietzsche once said, “To live is to suffer; to survive is to find meaning in suffering.” We encounter suffering daily, often choosing familiar pain over the unknown. Our struggles can define us, making us hesitant to confront them. However, embracing suffering can lead to insights and growth. As we navigate our anxieties, we must remember that suffering can be a purposeful part of our journey toward a happier life.

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